How to be Forever Young with Physical Therapy at Whites Physical Therapy in Wilmington, MA

Physical Therapy and Strength Training Strength training has a significant importance in health and fitness. Various scientific studies have shown that strength training is highly beneficial in preventing multiple health alignments. In a survey conducted by the University of Vermont, it was

Understanding Myofascial Release Technique at Whites Physical Therapy in Wilmington, MA

Myofascial release is a pain relief treatment technique that involves applying steady gentle pressure on myofascial connective tissue restrictions. Myofascial refers to the deep fibrous connective tissue that surrounds muscle tissue. Physical therapists at Whites Physical Therapy have associated muscle aches and