Your neck consists of vertebrae extending from your skull to your upper torso. The shock between the bones is absorbed by cervical discs. The muscles, ligaments, and bones of your neck allow motion and offer support to your neck. Stiffness and pains
Physical Therapy and Strength Training Strength training has a significant importance in health and fitness. Various scientific studies have shown that strength training is highly beneficial in preventing multiple health alignments. In a survey conducted by the University of Vermont, it was
Athletes are involved in a lot of sports and are therefore exposed to a lot of injuries. These injuries are best treated with physical therapy as their treatment basically inhibits movement of their injured body part. Pain inhibits performance in athletes’ sports
Chrоniс fаtiguе syndrome (CFS) iѕ a dеbilitаting diѕоrdеr сhаrасtеrizеd bу extreme fаtiguе оr tiredness thаt doesn’t go аwау with rest, аnd саn’t bе explained bу an undеrlуing medical condition. CFS саn аlѕо bе rеfеrrеd tо аѕ myalgic encephalomyelitis (ME) оr ѕуѕtеmiс еxеrtiоn
The shoulder joint is a special joint, which has a wide range of movement and it involves a wide range of activities. This joint is highly essential for us to perform our day-to-day activities. Shoulder pain restricts the activities of this joint.