Your neck consists of vertebrae extending from your skull to your upper torso. The shock between the bones is absorbed by cervical discs. The muscles, ligaments, and bones of your neck allow motion and offer support to your neck. Stiffness and pains
Athletes are involved in a lot of sports and are therefore exposed to a lot of injuries. These injuries are best treated with physical therapy as their treatment basically inhibits movement of their injured body part. Pain inhibits performance in athletes’ sports
Tendonitis is usually a result of a repetitive force constantly putting a strain on a tendon. This, in turn, results in the inflammation of the tissue that connects muscle to the bone. Tendonitis can also be a result of an acute injury.
What is a herniated disc? This can be defined as a condition where one of the pads between the vertebrae moves out of position and messes with the neighboring nerves. This condition is fairly common and can occur anywhere along the spine.
Traction can be defined as a therapeutic method to relieve pain. Pain relief is achieved by stretching and realigning the spine position. Relieving pressure from the vertebral discs is the main objective of this form of therapy. Stretching the spine leads to
How do you Manage Arthritis? Sometimes, the first thing most people try is nonprescription medicines (like Tylenol, Aspirin, Aleve, or Advil) for pain relief. If it didn’t work, the ache or pain may increase to the point that surgery becomes a probability