You may be familiar with the name weight training also known as the Resistance Training or Progressive Resistive Exercise (PRE’s). This is a special way to build your strength, size of skeletal muscles and anaerobic endurance – which use the resistance to

  You may be familiar with the name weight training also known as the Resistance Training or Progressive Resistive Exercise (PRE’s). This is a special way to build your strength, size of skeletal muscles and anaerobic endurance – which use the resistance to

Thinking to get rid of any chronic pain? Well, the posture and body therapy can be a solution that you may need. With the help of the best Pro Therapy Services, you will be able to have a better life. You have

What is Physical Therapy and Who Needs It? Unlike in the past where people just let themselves engulfed by old age, many people today have resorted to seeking medical assistance in almost every aspect of their life, which is hindered by their

What is Physical Therapy and Who Needs It? Unlike in the past where people just let themselves engulfed by old age, many people today have resorted to seeking medical assistance in almost every aspect of their life, which is hindered by their

Iliotibial Band Syndrome (IT Syndrome) is the physical condition that occurs when the Iliotibial Band, a connective tissue that is situated parallel to the bone of the thigh from the hip to the knee, is inflamed due to a wrong movement or

The focus of orthopedic therapy is the improvement of the musculoskeletal system and the correction of any problems related to the latter. It deals with bones, ligaments, tendons, and muscles. While it can generally prove to be effective and beneficial in ways

Pain in any degree gives the one experiencing it discomfort and can disrupt one’s day to day activities. The majority of the population prefers just to pop a pill to experience instant yet temporary relief, even though it does not solve the

Most of us are not aware of the importance of gait training. Gait training is learning how to walk again after an injury or disability. Gait is defined as the way a person walks or runs. It involves the movements of both

Joint pain or swollen joints is a common condition that affects most of the people in their older age. Swelling in the joints can be acute in nature and caused by injury or trauma to the joint, or it can a characteristic