Chances are that if you’re a regular or even an occasional gym user, you’ll have come across balance training equipment. Stability balls, balance boards, and BOSU balance trainers have become increasingly common in the last few years, but why has this grown in popularity?
We all are aware of the importance of cardiovascular exercise and how beneficial it is for your blood pressure, heart and cholesterol. And whether you opt to jog, walk or bicycle, you know any exercise which increases your heart rate helps in
OK, so you have a need for rehabilitation of some type, or maybe even would like to take some preventative measures to avoid an injury altogether, but you have no idea how to locate a good place for Physical Therapy, Willmington, MA.
The best way to deal with an injury is to avoid it all together. This can be done in one of several ways, but Injury Prevention and Revovery Wilmmington, MA is going to be your best bet in many instances. Some of
How serious are you about your health? Have you ever really thought about what it takes to live long in the new world? Diet is of course one of the primary factors to living healthy and happy, and along with diet is
Any injury that affects the ligaments, cartilage or bones can contribute to joint pain. Joint pain can affect any part of the body from your neck to your feet. Joint pain is common amongst seniors, but anyone can be affected by it.
Call for FREE Performance Testing! and our Summer 2013 Training Program: July 16th – August 8th T/TH 9-11am Call to Register: 978-658-5556 Or Register online at: http://www.whitesphysicaltherapy.com/wp-content/uploads/2013/02/REGISTRATION_APPLICATION.pdf
White’s is the home for physical therapy assistant (PTA) internships for students of North Shore Community College. Alex Cabrera finishes his 6 week internship with us today. We wish Alex success in his PTA career! We welcome NSCC student, Lauren Boenitz, who
There are several causes of pain, and they can be related to the mind, the body or caused by general stress. We live in a stressful world, and the most common causes of pain are: 1) Strain associated with day to day