Most people each year undergo joint replacement surgery whether it’s their hip, knee or shoulder, but what happens next? The recovery and rehabilitation therapy following a joint replacement plays a crucial role in how quickly you can recover from the surgery. A

There is no doubt that exercise is the key to good health. Regular exercise regime improves your stamina and endurance, boosts immunity, lowers the risk of chronic degenerative diseases and enhances overall physical health. It also promotes emotional as well as mental

There is no doubt that exercise is the key to good health. Regular exercise regime improves your stamina and endurance, boosts immunity, lowers the risk of chronic degenerative diseases and enhances overall physical health. It also promotes emotional as well as mental

CTS or Carpal tunnel syndrome is commonly a problem which affects the hand and the wrist. This painful and debilitating condition is characterized by numbness and tingling in hands and fingers, pain in the wrist and hand as well as difficulty in