There are several causes of pain, and they can be related to the mind, the body or caused by general stress. We live in a stressful world, and the most common causes of pain are: 1) Strain associated with day to day
We at White’s Physical Therapy pride ourselves in quality and commitment to our patients’ total wellness. You want to receive the care and time to get you back to doing the things you need and love doing, right? What sets us apart
Physical therapists (PTs) are health care professionals who evaluate and treat individuals of all ages, from newborns to the elderly, who have medical problems or other health-related conditions that limit their ability to move and perform functional activities in their daily lives.
Self Help Tips For a Pain-Free Life Respect your own limit! Remember, each one of us has a certain limit. Always judge your limits, instinctively on a scale of 1 to 10. For example, 1 is relaxing on a Saturday reading the